Recipe Ebook Shop

Give your kids the best start to their day with a protein-packed breakfast they’ll love!

This recipe eBook designed to help you create tasty and nutritious high-protein breakfasts for kids.

My goal is to offer you easy-to-make recipes that combine great taste…

See content –>

Start your day right with protein-packed breakfasts!

This recipe eBook is your guide to creating delicious, protein-rich breakfasts that are as nourishing as they are enjoyable. Packed with simple and practical recipes…

See content –>

ebooks Vanilla smoothies v.1

10 High protein Vanilla              smoothie recipes 

With a base of vanilla protein powder, these recipes are designed to fuel your day, support your wellness goals, and deliver a creamy, indulgent treat—all in a single glass!

See content –>

10 High protein Vanilla              smoothie recipes v.2

With a base of vanilla protein powder, these recipes are designed to fuel your day, support your wellness goals, and deliver a creamy, indulgent treat—all in a single glass!

See content –>

Ultimate guide to creating meals rich in omega-3 fatty acids

These recipes make it easy to incorporate omega-3s into your daily routine.

See content –>

Omega-3 Packed Meal Ideas

Fuel-up at lunch with protein-packed salads!

This recipe eBook is your guide to creating delicious, protein-rich salads that are as nourishing as they are enjoyable. Packed with simple and practical recipes…

See content –>

Get this free recipe

Coco Berry Smoothie

Please fill the form and you will receive once a month new recipes, News about New Ebooks and much more!